Nutrition Power Hour

Service Description

Whether you're looking to boost energy, support your child’s eating habits, reduce stress around food, or just want expert guidance to simplify nutrition — this is your hour. We’ll work together to: Clarify your priorities and challenges Create a simple, realistic and sustainable action plan Give you the tools and confidence to move forward You can book a single Power Hour, or choose a block of 3 or 6 sessions for ongoing support and accountability. These packages are perfect if you'd like time to build momentum, check in on your progress, and adapt your goals over time. After purchase, you’ll receive a link to my booking calendar so you can choose your session time. If you can’t see a time that suits please email me and we'll find something that works. You'll also receive a short form with a few questions to help you prepare — please return this at least 48 hours before your session.