Support your child through exam season — with confidence and calm.
 
This workshop recording is designed for parents of Year 6-8 children taking entrance exams. You'll leave with simple, practical strategies to help your child feel more focused, confident, and well-fuelled through this challenging time — and take some pressure off yourself too.
 
You’ll receive:
A full recording of the live workshop 
A downloadable copy of the slides used in the session
Access to the recording until 1st April 2026
 
The workshop will cover:
Foods that support (and don’t support!) brain function
Easy breakfast and snack ideas for energy and focus
Hydration, sleep, and routine tips to support learning
Strategies to manage nerves — theirs and yours
Gentle ways to boost confidence and calm
Stress-free ways to navigate allergies and intolerances
Practical tips you can start using right away
 
Once purchased, you'll receive a PDF with your Zoom replay link, password, and slide download.