Dates: 18th January – 12th February 2021
Week 1 – Foundations of Family Wellbeing – principles and benefits of good family nutrition
Week 2 – Family Immune Support – stop the back-to-back coughs, colds and Covid
Week 3 – The Truth about Sugar – how much is too much? And other burning questions
Week 4 – Habits for Life – Practical tips to make your life easier, for good.